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Description

What Will You Learn?

  • 9 pillars of self-awareness
  • 3 categories of self-awareness
  • 8 benefits of becoming more self-aware
  • Self-awareness history, what major religions have said
  • 2 types of insights of self-awareness

Requirements

  • Student with an open mind, ready to improve their awareness and their confidence
  • Watch complete videos
  • Willingness to complete the practical activities to grow and develop your self-awareness and your emotional intelligence skills
  • An interest in how to determine who you are and where your life is going
  • A keenness to learn more about yourself and your behavioral preferences
  • NFT Certificate
  • 72 Lessons
  • Intermediate
  • English
  • 4.1 Rating
  • +110 XP

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Curriculum

Course consist of total 5h 3min of content, in total.

Section 1: Section 1 - Awareness history, introduction and 9 pillars of awareness
1:07:31
Section 2: Section 2 - Build 2 pillars of awareness - values and beliefs
1:04:38
Method to find your values with examples
09:30
Learn beliefs with scientist monkey banana experiment
04:49
What are beliefs learn from examples
07:35
Types of beliefs & 3 examples of believers Gandhi Disney Gates
06:36
Four steps to find and replace beliefs Copernicus example
11:48
Awareness of beliefs iceberg 90-10 model with examples
09:03
Quiz 1
Quiz 2
Quiz 3
Quiz 4
Quiz 5
Quiz 6
Quiz 7
Quiz 8
Section 3: Section 3 - Find your strengths, unique abilities, weaknesses and mind patterns
49:57
Find your 4 strengths open-feedback-passion-private with 4 room model
13:42
Find your weaknesses 7 questions with examples
10:04
Your thought patterns with an example
05:47
Learn your mind patterns with 2 examples fly, record
06:39
NLP method to break limiting patterns or feelings
08:52
Quiz 1
Quiz 3
Quiz 2
Quiz 4
Section 4: Section 4 - Develop your emotional awareness
34:25
What are primary & secondary emotions
04:05
Find your emotions with wheel of emotions tool
04:20
Increase +ve emotions with this activity
04:19
Emotion regulation with 2 techniques
10:24
Activity - Find 8 emotions just by looking at face
02:36
Quiz 1
Quiz 2
Quiz 3
Quiz 4
Section 5: Section 5 - Grow your awareness with 4 ideas, stimulus concept & Maslow's pyramid
41:01
Awareness of your freedom stimulus and responce by Dr. Viktor Frankl
05:00
Do you know your 5 needs -pyramid of human needs
12:34
What type of environment do you want find with 4 questions
07:22
Type of work environment example
05:12
Quiz 2
Quiz 1
Quiz 3
Section 6: Section 6 - Build better relationships with knowing impact on others and other's perception
18:56
Awareness of your impact on others with examples-zoom technique
08:29
Others perception - Hydrogen & oxygen- 4 ways to know perception
10:27
Quiz 1
Quiz 2
Section 7: Section 7 - Analyze your career and life in 8 aspects and set SMART goals
19:53
Wheel of life awareness of your happiness & satisfaction
06:01
8 ways to increase your awareness
08:19
SMART goal setting with examples
05:33
Quiz 1
Quiz 2
Quiz 3
Section 8: Section 8 - Summary
07:33
What you learned in this course-quick snapshot
06:34
Conclusion to awareness course
00:59

About the Instructor

• 23 years Total Experience in Manufacturing Industry in USA & India in in management, leadership and training roles to implement lean management initiatives and launch innovative products

• Certified NLP coach and practitioner, ICTA, Europe, 2020
• Trained by Dr. Vivek Bindra’s EAE entrepreneurship program, New Delhi, 2019
• Entrepreneurship & Business management training from Mr. Ravi Prakash, Ace Speculum, Pune, 2018
• Certified life coach, ICF accredited Symbiosis Coaching (USA) and Certified Coaches Alliance - CCA (Canada), 2017
• Train the trainer training from IITD, Pune, 2017
• 7 years of experience in one to one coaching and corporate training

• Conducted training programs for organizations in manufacturing, IT, consulting companies, interior designing, education, medical centers and colleges
• Trained and Coached 3000+ working professionals, students and business owners
• Coached people from various backgrounds: IT, manufacturing, financial advising, medical centres, architects, digital marketers, memory training, NLP coaching and education

• Strong background in medical device, lighting, machine mounts, solar inverter and valve industry
• Worked in USA for: Nibco Valves, Yasakawa Solectria Solar, Sunnex Group and Val Tech Diagnostics

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