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2 Students
32 Lessons
Beginner

What Will You Learn?

  • How to say no to things you do not need
  • Increase productivity where it matters
  • How to take control of your life
  • Better your health by reducing stress

Curriculum

3h 7m
Section 2: The What of No - What to say No to, and when to say it
45:30
Specific things to Say No to
05:01
When to Say No
08:22
What are Your Choices?
08:50
When to Say No to Relationships
03:49
What does No Mean?
03:57
What is Special Time?
05:21
Section 3: The How of No - Here's the meat: how to say NO in lot's of situations
1:17:48
How to be Happy with No
07:05
How to Decide Yes or No: Six Tools to Help Make Your Decision
10:24
How to Decide Yes or No: Six Ways of Thinking about Any Problem
04:57
How to Make No Feel Easier
09:09
How to Say No
03:53
How to Say No to Friends and Loved Ones
02:25
How to Say No to Customers
03:19
How to Say No to False Assumptions
06:24
How to Say No to Temptation
03:42
How to Say No to Your Colleagues at Work
03:08
How to Get on with it: How to say No to Procrastination
07:43
How to Say No in Negotiations
11:04
More Tips on How to Say No
04:35
Section 4: The What if of No - Oh wait! What if? ...Don't worry; I've got you covered
21:56
What if they Resist your No?
11:57
What if You Want to Say Yes?
03:59
Four 'What if?' Questions
04:04
What if You don't Follow my Advice
01:56
Section 5: x-Extras
17:35
Before we Say No... What is Assertiveness?
03:00
How to Say No to the Things you Put up with
04:51
How to Set Goals
05:44
What if You need a little Extra Boost?
04:00

Description

Requirements

  • Desire to take back your life through letting go of what is holding you back

About the Instructor

100% of students rated this instructor as excellent!
Reviews 0
Students 16
Courses 10

Mike Clayton is an experienced business trainer and speaker. He’s also authored many books, including Powerhouse, How to Manage a Great Project, How to Speak, so People Listen, The Influence Agenda, and Brilliant Time Management.

Mike’s academic career is focused in Physics. He has worked at the world-renowned Schuster Laboratory of the University of Manchester. After that, for more than 12 years, Mike Clayton has worked as a project management professional in Deloitte (London office of international management consultancy).

In addition, Mike has a passion to help leaders, professionals, and managers to excel in their roles with management, leadership, and personal effectiveness training.

On BitDegree, learning from this instructor, you can improve your skills in public speaking, project management, conflict management, and leadership. Mike Clayton will share with you the real-world strategies, secret formulas, and advice from his own experience. You can choose from various Mike Clayton’s courses to strengthen the skills you need the most.

BitDegree platform reviews

Our students say Excellent
9.5 out of 10
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