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4 Students
41 Lessons
Beginner

What Will You Learn?

  • Learn to Work Faster Without Loosing Motivation
  • Learn to Enjoy Your Activities
  • Learn the Secrets of Motivation
  • Learn Timetable Management
  • Learn to Deal With the Various Distractions in Your Life

Curriculum

3h 14m
Section 1: Module-1-Introduction to focused work and productivity
23:16
Section 2: Module-2-Reasons for laziness
27:41
What doesn't work and what works?
11:22
Why punishment doesn't work?
08:25
Four Key causes for procrastination
02:28
Module-2-Workbook
Section 3: Module-3-Scientific process of Reward Management
31:05
Power of Rewards
05:39
How to set up short term goals?
09:56
How to reward?
07:33
Primary and secondary rewards
07:56
Module-3-Workbook
Section 4: How to use the system to finish with focus and fun?
09:06
How to use the system to finish with focus and fun?
09:05
Module-4-Workbook
Section 5: Module-5-How to keep moving on with rewards?
30:16
Intermediate rewards and intrinsic motivation
05:38
Autonomy- Good or Bad?
10:10
Self leadership
03:54
What is Mastery?
06:15
Meaning & Contribution
02:21
What is Flow State?
01:57
Module-5-Workbook
Section 6: Module-6-How not to be distracted
25:09
How do we get distracted?
02:24
How to increase focus?
03:57
How to increase focus-2?
04:42
How to deal with distraction?
03:47
Why internet is addictive?
02:46
Handling distractions before you start working
03:56
Dangers of multitasking
03:36
Module-6-Workbook
Section 7: Module-7-How to take action when you are indecisive?
25:55
Indecision
05:47
Reasons for Indecision-1
08:21
Reasons for indecision-2
11:46
Module-7-Workbook
Section 8: Module-8-Anxiety and overwhelm
15:10
Introduction to anxiety
06:08
Fear of structure
05:04
Dealing with failure
03:57
Module-8-Workbook
Section 9: Module-9-Guide to using daily tracker
07:18
Dailly Tracker
07:17
Dailly Tracker Sheet

Description

Requirements

  • Beginner-Friendly Course
  • The Ability to Practice What You've Learned
  • The Ability to Form Clear Objectives

About the Instructor

Reviews 0
Students 8
Courses 1

Mayur Bardolia is a coach and a trainer helping people to get the most out of them at solving their challenges in personal or professional life. He’s committed to breaking the beliefs that are holding us back so that we become empowered and competent to achieve our goals quickly. His greatest passion is to get people’s hands on the steering wheel of their own lives so they can start going down the productive direction. His clients involve both individuals and organizations that want to disrupt their usual and unproductive ways of functioning.

We’ve been hearing almost all the time that market conditions are unstable. Even so, Mayur Bardolia can still help people solve their problems quickly so they can make more money, create more free time for themselves and enjoy their personal lives and relationships with others. Make no mistake to believe these are just marketing lines. Mayur Bardolia created his system based on solid research and process. He’s gathered the trialed and trusted techniques to bring extraordinary results using high-level problem-solving skills and coaching system. For him, things like human’s lack of confidence is not a character trait, but a problem that has methods to be solved.

You can learn the secrets of how to stay focused and work smarter (not harder) with Mayur on BitDegree and learn how to get things done productively. You’re much more capable of than you can imagine, so get some guidance from Mayur to start witnessing your own power.

BitDegree platform reviews

Our students say Excellent
9.5 out of 10
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