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2 Students

Course Details

Lessons

23

Skill Level

Beginner

Certificate

Available

RESERVE - Only minutes left for your FREE certificate!

What You Will Learn?

  • How to take the right path to live a healthy life for the rest of your life.
  • The knowledge to reset your taste and get out of the addiction cycle.
  • How to form new healthy habits and break old unhealthy habits.

Description

Requirements

  • The one and only prerequisite is your commitment to your health.

Curriculum

Section 1: Assessment and Meal Plan 13:33
Section 2: Taste buds and Preference 16:30
Section 3: Food and Behavior 25:43
Section 4: Goals and Habits 26:58
Section 5: Mindset 11:31

About the Instructor

5.0
100% of students rated this instructor as excellent!
Reviews 1
Students 1
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Prakhar is the creator of DesignEpicLife.com where he helps ambitious people design their lives.

He is an also curious lifelong learner. On his quest, he has studied behavior science, food psychology, nutrition, health, and fitness.

BitDegree platform reviews

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